Resilience can be described as the mental toughness to keep going even when things
are challenging. It’s the psychological strength that allows you to cope and be at ease
with each and every situation. Each person has their own way of reacting to setbacks,
and their resilience levels heavily influence that. Some people are resilient enough to
never fall into despair or depression when difficulties arise. Instead, they are strong
enough to collect the pieces and make a solid comeback.
Stéph & Shay Schafeitel are renowned mindpower coaches and authors impacting
lives across the world. The two are notable for their impactful Mindpower Coaching
Academy, a twelve-week coaching certification program. Stéph & Shay also run the Mindpower Breakthrough, an 8-week virtual development program where they
coach individuals to leverage their mind power for success.
The duo also offers personalized coaching sessions where they set up 20 private clients
a week and speak at in-person and virtual events to hundreds and thousands of people
regularly. Stéph & Shay also help business leaders, high performers, and coaches
increase their resilience, focus, and success through their mindpower coaching
programs, so they massively increase their results and make a positive impact on the
world.
Passionate philanthropists, Stéph & Shay, are constantly empowering others to live
up to their potential. In all their courses, Stéph & Shay often share the importance of
resilience and its importance for success. Mindpower and resilience are two important
attributes you need in the journey to success.
According to Stéph & Shay, resilience may not take away the stress from your life but
enable you to better understand each difficulty. Life is a journey that stretches through a
series of uncertainties, and it’s your resilience that will allow you to persevere. Your mental strength will help you turn each challenge into a learning opportunity and
possibly a catalyst to continue putting in the hard work.
Stéph & Shay believe that some people are naturally born resilient while others need to
teach and train themselves on mental toughness. The mindpower duo wants you to
understand that resilience can result from a composite series of internal and external
traits, from your psychological and physical wellness to your immediate surroundings.
You can always train yourself to build your resilience through adopting a positive
mindset to see the positive even in negative situations. You need realistic and ambitious
goals with practical strategies and ensure you stick to them.
With vast experience in life coaching and mentorship, Stéph & Shay add that resilience comes with emotional intelligence. Being resilient empowers you to have unmatched
emotional control that ensures every action and step is well-thought-out. Your thoughts
will also be transformed from a victim mentality to that of a fighter and warrior constantly
seeking to overcome every obstacle on your path.
Stéph & Shay have a dream to impact over a billion people by helping them
improve their resilience. This includes helping them increase their mental toughness
and emotional resilience, which is essential in becoming the best version of yourself.
